Training Services

We offer 4, 8, or 12 group sessions. Our group sessions are our most attended classes. In this setting, we try to keep our participant numbers down to allow for a proper ratio of players to coaches.These sessions are 2 hour long and consist of core fundamentals that we believe are essential for all players to compete

We train in groups of 8 – 10

Tuesday’s:
6pm -7pm (Youth)

Thursday’s:
6pm – 7pm (Youth)
7pm – 8pm (High School Players)

Saturday’s:
9:30am – 10:30am (Youth)
10:30am – 11:30am (High School Players)

We offer 4, 8, or 12 one on one sessions. These sessions are for players who seek 1 on 1 attention to maximize their skill development. These workouts are designed to replicate the pressure of game speed situations and assist in the execution of basic and advanced fundamentals under that pressure. We encourage our athletes to get out of their comfort zones and make mistakes as a part of the learning and developmental process. These sessions are the most intense workouts we offer.

Tuesday’s:
6pm -7pm (Youth)

Thursday’s:
6pm – 7pm (Youth)
7pm – 8pm (High School Players)

Saturday’s:
9:30am – 10:30am (Youth)
10:30am – 11:30am (High School Players)